John and I are back on again, because Friday the 19th is coming up quick. Before we know it, it'll be basketball season.

On the docket for today's preview show:

Women's Cross Country: General expectations and names to watch
Women's Tennis: Building on 2016's strong spring
Men's Soccer: Replacing Marcus Hanson
Volleyball: Amber Hatchett and Cassie Shado
Women's Soccer: Set pieces