Julia Benati starts in League1 All-Star game, Ontario tops Quebec 3-0


Nice way to end the summer for the UB Women's Soccer junior. There's full game video and highlights in the linked article and you'll definitely want to click through for Ontario's third goal.

Food for thought: Big 12 Expansion and the AAC


"Aresco would not say which schools would be considered should several schools leave the AAC. But it is fair to speculate that any additions would have to come from the other Group of Five conferences: Conference USA, Mountain West, Mid-American and Sun Belt."

K-Mack in MNF Intro video


I wanna be in a video with Carrie Underwood

UB Cookies


I find I've lost some weight eating these versus the old #NYBI cookies.

Cicerone named All-Conference in the PDL


Russell has been tearing it up - moreso than usual - lately and will hit his senior year in top form, but not before the Michigan Bucks vie for a national title.

Volleyball gets commitment from setter Vanessa Marinelli


Marinelli hails from Leesburg, VA, where she plays for Tuscorora High School and was named All-Conference as a junior in 2015. She plays club with Dulles Volleyball and looks to be a strong server in addition to her role as setter.

OpenMat: Buffalo's Rebuilding Effort Picking Up Steam


They say Logan Rill when they mean Tyler Rill, but otherwise some good insight from OpenMat here. Biggest news: Colt Cotten down to 141 to make room for Tommy Forte at 149.